10 Mobile Apps That Are The Best For Treating ADD

Treating Add

Treating add involves medications, counseling, and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Atomoxetine, guanfacine and other non-stimulants are available.

Cognitive behavioral therapy may be employed in counseling for adults with ADD. It helps you identify and replace the thoughts that are automatic or irrational with positive ones. Marital and family therapy can help you deal with life challenges and improve communication.

Behavioral therapy

Behavioral therapy is a proven treatment for many mental illnesses. Typically, it involves working with a therapist to identify problematic behaviors and develop strategies to address them. These strategies usually involve replacing a bad behavior with the new one. There are a variety of behavioral therapies, such as operant training, classical conditioning, and aversion. Other kinds of behavior therapy include cognitive behavior therapy (CBT) and dialogical behavior therapy(DBT), and the rational emotive behavior therapy (REBT). Behavioral therapy is usually time-bound and emphasizes measurable goals to ensure that progress best treatment for adhd is made over time.

Operant conditioning teaches people, for example to link a stimulus and a specific result. Classical conditioning teaches people, on the contrary, to link an emotion with a specific action.