What Is Treat Adult ADD? What Are The Benefits And How To Make Use Of It

How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. In general, counseling is utilized in conjunction with medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy which teaches patients skills to control their behavior and emotions and different strategies.

Behavioral Therapy

Behavioral therapy teaches patients how to identify and change potentially self-destructive behaviors. It usually is limited in time and focuses on quantifiable behavior, like improving sleep patterns or decreasing panic attacks. It is also used to treat many mental health issues, like anxiety and depression. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. doctors that treat adhd in adults It may also include exposure therapy, which aids people overcome phobias and fears.